Date: Sun Feb 5 15:45:05 2012



Greetings CrossFit 305



- DO NOT FORGET TO REGISTER FOR THE SWAMP MONSTER!!!!! Saturday, July 24th we are hosting the Swamp Monster. This is a three WOD challenge that will test your mettle as a CrossFit athlete. Registration includes a unique t-shirt. This event is open to all CrossFitters and is filling up much quicker than we thought.

There is limited space. This is a great chance to compete with members of other boxes and a chance to establish a benchmark for yourself.

Register at this link:
http://clients.mindbodyonline.com/ws.asp?studioid=8622&stype=-8&sTG=23&sVT=11&sView=day&sDate=7/24/2010

CrossFit 305 is located at 5940 NE 4th Avenue; Miami, FL; 33137; Contact us at http://www.crossfit305.com or (305) 809 - 6390

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CrossFit is a comprehensive health-and-fitness program designed for universal scalability; meaning so long as you're committed, you can get started regardless of experience level. Rather than change programs, we change our loads and intensity to meet the demands of everyone from the elderly to the elite.
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