CrossFit 305 Update!!! WOD for your Right to Party!! CORRECTED!!!
Date:
Thu Feb 2 21:16:35 2012
Greetings CrossFitters! Sorry for the double message - but we had a few typos ;-)
- If you have not done so yet, please sign up to participate in the WOD for your right to Party! competition this Saturday. It is open to members only and all participants will get a unique t-shirt.
- Please make note of our expanded class schedule - The 305 Workout is NOW available Monday - Friday at 9:30 am and at 6:00 pm
- Please check us out on YELP! - http://www.yelp.com/biz/crossfit-305-miami
- Our prices will be going up soon for new members. DON'T WORRY!! All old members are permanently grandfathered in at whatever rate you are paying for as long as you keep your membership active. If you know anyone who is hemming and hawing about joining, now is the time to get on board.
- We will be hosting a Challenge/Competition on Saturday, November 7th on Miami Beach at Flamingo Park- workout to be announced.
- Please take a minute to fill out our survey - we have gotten some great repsonses and are working hard to implement some of the great suggestions you have given us. http://crossfit305.com/survey/
- Nov 21, Iron Curtain CrossFit Challenge '09 - CrossFit Evolution | Forging Elite Fitness in Longwood.
- Stay Tuned for more information and feel free to send any requests or suggestions to this email. Thanks again for helping to make CrossFit 305 the place that it is!
CrossFit 305 is located at 226 NE 59th Street; Miami, FL; 33137; Contact them at http://www.crossfit305.com or 917-749-8259 or 561-809-2858
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CrossFit is a comprehensive health-and-fitness program designed for universal scalability; meaning so long as you're committed, you can get started regardless of experience level. Rather than change programs, we change our loads and intensity to meet the demands of everyone from the elderly to the elite.